Suzy is a Chartered Psychologist, specialising in wellbeing, stress management and facilitation of healthy lifestyle change, a certified yoga teacher, and a qualified personal trainer. Her life experience of motherhood colliding with the terminal illness of her father sparked her passion for self-care which she now teaches to her clients to manage stress, loss and change and to boost resilience in the face of future challenges. Suzy’s unique self-care framework also emphasises goal setting, values and purpose, taking her clients beyond just an absence of ill-heath and towards a state of wellbeing where they become the people they aspire to be. Suzy is a contributing editor for Psychologies Magazine and the Psychology Expert for wellbeing brand Neom Organics.